Summer’s here, and with it comes longer days, beach trips, and plenty of sunshine! While basking in the sun can be a great way to soak up Vitamin D and enjoy the outdoors, it’s crucial to protect your skin from harmful UV rays.
Here at Viafuse Aesthetic Lounge, we believe in healthy, happy skin all year round. So, we’ve compiled 6 essential tips to help you achieve sun protection without sacrificing your summer fun!
1. Seek Shade & Cover Up:
During peak sun hours (10 AM – 4 PM), avoid direct sunlight whenever possible. Seek shade under umbrellas, trees, or pop up a beach tent. Don’t forget to wear protective clothing like hats, sunglasses, and long-sleeved shirts when needed. Even an increase in temperature can stimulate pigmentation issues like Melasma.
2. Sunscreen is a Must-Have:
Apply a broad-spectrum sunscreen with SPF 30 or higher every day, even on cloudy days. Reapply every two hours, or more often if swimming or sweating. Don’t forget often-missed areas like your ears, lips, and the tops of your feet!
3. Choose the Right Sunscreen:
For optimal protection, look for a broad-spectrum sunscreen that blocks both UVA and UVB rays. Consider mineral-based formulas for sensitive skin and water-resistant options for active lifestyles.
Our favorite SPF for Summer time is Isidn Eryfytona Ageless. It is light weight, and SPF 50 and contains everything that someone would need to prevent photoaging such as : DNA Complex Repair, antioxidants and peptides. Its also tinted to give you a flawless look.
4. Added protection
Unlike traditional sunscreen, Sun Isdin Capsules provide internal protection from the sun’s harmful UV rays. This adds an extra layer of defense alongside topical sunscreen, especially for areas difficult to reach with sunscreen or more prone to darkening and aging.
The antioxidant properties of the capsule ingredients can help improve skin health by fighting free radical damage caused by UV rays due to its clinically backed research, ingredients and antioxidants. This is ideal for those who have Melasma or other pigmentary conditions, more prone to photoaging, someone who has sensitive skin or is continuously outdoors.
5. Hydrate from the Inside Out:
Drinking plenty of water throughout the day keeps your body hydrated and helps your skin maintain its natural radiance. Avoid sugary drinks that can dehydrate you further.
6. Protect Your Eyes:
Sunglasses are not just a fashion statement. Choose sunglasses that block 99% of UVA and UVB rays to shield your eyes from sun damage.
By following these simple tips, you can enjoy the beauty of summer while keeping your skin healthy and protected.
